Product description

Avocado seed powder is the result of grinding the large, hard pit of an avocado after it has been dried and roasted. While it contains bioactive compounds that have shown potential health benefits in lab and animal studies, its safety for human consumption is not definitively proven due to a lack of clinical research. Experts, including the California Avocado Commission, advise against eating it.

Key highlights

1. Rich in antioxidants: Avocado seeds contain a high concentration of antioxidants, including phenolic compounds and flavonoids, which may help protect cells from damage.
2. Heart health: Some animal studies suggest that the powder can lower LDL ("bad") cholesterol and triglycerides.
3. Anti-inflammatory properties: The presence of polyphenols and flavonoids is thought to provide anti-inflammatory effects.
4. High fiber: The powder is rich in fiber, which supports digestive health and may aid in weight management.
5. Antimicrobial properties: Extracts have been shown to have antimicrobial properties in laboratory settings.
6. Skincare: When used topically, the powder acts as an exfoliant, and its extracts are featured in some skin and hair products.